Robb Wolf - The Paleo Solution Podcast

'One caveman's answer to optimal health – Meet Robb Wolf, the ripped-off-his-rocker Paleo enthusiast serving up his podcast, "The Paleo Solution". Say goodbye to refined sugars on your cornflakes, because this ex-biochemist and author's dishing up prehistoric wisdom on nutrition, training and anti-aging solutions. The cave-dwelling (or, fitness-fanatics) among you will fall for Robb's witty banter and expertly researched topics. Whether it's understanding how to lose that spare tyre around your waist, or decoding the enigma that's the 'keto' diet, he's your modern-day Fred Flintstone guiding you back to basics on health and fitness. Don't miss the episode "Barefoot Running – Yay or Nay?" – it really keeps you on your toes, literally. 'The Paleo Solution' – it's Jurassic Park, but you're the raptor.'