Upwire is a motivational podcast that uses neuroscience to “unlock your true potential” for life and work by “hacking human nature.”
Neuroscientist and New York Times bestselling author Robert Cooper hosts this podcast and teaches you how to best harness your brain to achieve more in life.
On one episode, he talks about the other kind of “nerve,” the one that goes with courage that enables people to do the impossible.
He cites his own experience as a child and how his grandfather had pushed him to be stronger than he thought he was.
It’s a brief 10-20 minute mental coaching session guys could use that’s both practical and inspiring.