I love how Mind Pump exposes tons of fitness bull that are so hot in the market today. Marketed by fitness professionals, models, and body builders with a little bit of pseudoscience, it sells!
Co-hosts Sal Di Stefano, Adam Schafer and Justin Andrews take a look at these buzzing programs and diet plans and present them for what they really are.
They try it for themselves and discuss the pros, cons, and half truths about these programs.
With over 40 years of combined experience in the fitness industry, no bogus escapes their wit.
Still on that trending diet program that’s flushing down your money faster than it’s doing for that extra fat? Think again.