The Health Code
This podcast wrapped up, but the back catalogue holds up well.
No new episodes are coming out. The existing ones are still worth a listen.
Sarah Stevenson and Kurt Tilse cover health and fitness with both professional knowledge and genuine enthusiasm that makes the content engaging rather than dry. Exercise science, nutrition myths, practical wellness strategies - all delivered with the energy of people who actually enjoy this stuff. The combination of credibility and personality makes potentially boring topics genuinely listenable. For people who want health information without the lecture tone.
Episode Archive
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